The middle of the last century Common diseases are considered the fate of the people's advanced age.In modern conditions, the problem was noticeably younger.
Sedentary lifestyle And random nutrition negatively affects the muscle tone, blood circulation and, therefore, the state of articulated tissues. Arthrosis is amazingFirst of all, support compounds: Knee, hip and ankle.
Mechanism of appearance
Basics of the diseaseLies damage cartilage with subsequent inflammation.That happens because of Circulation disorders, which is why nutrients are delivered between articulated applications.
As a result, the cartilage loses elasticity, covered with cracks and roughness.When pathological changes occur in the knee joint, the disease is called gonartrosis.
Causes and symptoms
In most cases The arthrosis of the knee causes caused by patronoms in age.Unfortunately, impossible to prevent them.
Among other things, it is important to note the obesity.Excess weight further burdens the compounds and increases the risk of early consuming cartilage.
Destructive processes They can start due to increased physical effort, injury, inflammatory processes in a common and hereditary predisposition.
On the occurrence of arthrosis testify A feeling of discomfort in the knee, pain and stiffness.
Home treatment
You can't diagnose an arthrosis yourself.Medical consultations and x -rays are required.
After establishing a degree of defeat The cartilage determines the treatment methods.They include:
- Drug therapy;
- Physiotherapy;
- endoprosthetics;
- Exercises Massage and physiotherapy;
- Folk medicine;
- Balanced diet;
- Movement.
The first four points - Doctor competence.There can be no independent solutions here.The last four points are successfully used at home for the prevention and treatment in the early stages.
Folk recipes
Non-traditional medicine methods Focused on stopping pain, edema removal and the restoration of full movement of the joint during worsening.
Home Arsenal Presented with decocations, infusions, compression and rubbing:
- LUK DECOTION Prepared from two heads and liter of water.Cooking lasts 20 minutes, then the composition cools and is used within three times a day;
- Light Stipen Returns blood circulation to cartilage.Earlier, the knee is warming with dry heat, then rubbed into the skin honey with massage of the movement for 15 minutes.The remains are washed with water, and the compression of 5-7 sheets of plant;
- Celery juice It helps in a strong pain in the knee.Store it in the refrigerator and take 60 ml three times a day;
- Gelatin Tenu .At night, the bag of gelatin was dissolved in half a glass of cooled cooked water.In the morning, the volume brings with warm water in a glass, add a teaspoon of honey and drink half an hour before eating.Treatment takes ten days.
Help on the specified methods Remove the symptoms of arthrosis.But the disease is easier to warn than cure.
Prevention
At household level Prevention measures to prevent diseases are quite affordable:
- Reducing static loads on the compounds and increasing dynamics.They include Walking, swimming, special gymnastics;
- Elimination of excess weight;
- Proper nutrition, which is best discussed with a doctor;
- Carrying the knee pads that reliably repair the joint and make it easier to load.
Preventive measures They will help slow the development of arthrosis, at best, to avoid.National drugs at an early stage will stop the inflammatory process and facilitate the course of the disease.